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  1. 10-18-2012, 07:43 PM #1
    realgear
    realgear is offline Banned
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    Is my profile pic to revealing??

    Also hoq does my BFI look a little high huh? Oh Yeah Anyways Im real gear im hear to learn and share what I know thanks for all your info and hopefully I can help to.
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  2. 10-18-2012, 07:47 PM #2
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    Welcome to the site!!
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  3. 10-18-2012, 07:47 PM #3
    realgear
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    Thank you.
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  4. 10-18-2012, 07:47 PM #4
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    AXx
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    No your avi is fine
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  5. 10-18-2012, 08:31 PM #5
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    Noles12
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    Your avi is fine. If by BFI you are referring to bodyfat, then yes, I would say its a tad high
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  6. 10-18-2012, 08:37 PM #6
    MickeyKnox
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    Welcome.

    Yes your BF is too high to use AAS safely and with minimal sides, imho. I would be looking to reduce it to around 15%.

    Hit up the Nutrition Section for some advice and to dial in your diet. Then over to the Exercise Section to formulate a workout routine that is tailored to your level of fitness.

    Good luck.


    Nutritional Forum

    http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs

    Workouts and Lifting techniques

    http://forums.steroid.com/forumdispl...S#.UHnjba7X_fs
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  7. 10-18-2012, 08:43 PM #7
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  8. 10-18-2012, 08:57 PM #8
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  9. 10-18-2012, 09:06 PM #9
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  10. 10-18-2012, 10:38 PM #10
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    Welcome, I would have to guess your BF% is somewhere around 22-24%, but that is only by a picture. Get your BF% taken so you can add that to your stats, and you'll be able to get more help to get where you want to be
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  11. 10-19-2012, 01:41 AM #11
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    welcome

    I can't tell your bf from that pic, its to small and your covering your waist, but by no means are you to fat for AAS IMO.
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  12. 10-19-2012, 02:41 AM #12
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  13. 10-19-2012, 06:00 AM #13
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  14. 10-19-2012, 06:29 AM #14
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  15. 10-19-2012, 07:32 AM #15
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    Your avi is fine....welcome and enjoy
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  16. 10-19-2012, 10:06 AM #16
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  17. 10-19-2012, 02:21 PM #17
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  18. 10-19-2012, 03:54 PM #18
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    Welcome man, best of luck in all your goals!
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  19. 10-19-2012, 08:00 PM #19
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    your pic looks just fine!
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  20. 11-12-2012, 02:27 AM #20
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  21. 11-12-2012, 02:51 AM #21
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  22. 11-12-2012, 09:39 AM #22
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    Welcome, Avi is fine.
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