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  1. 08-15-2014, 09:58 PM #1
    tdawg$$
    tdawg$$ is offline New Member
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    Kia Ora from Auckland

    Hey Everybody!

    I am a 30 year old ex fitness model from Auckland, New Zealand. I have been training for over 7 years, Got married a couple of years back and added an additional 20% body fat as result of Bs diet and drinking ....

    There did come a point about an year ago where I started looking like an average human being as compared to the Muscular dude I always was (If you know what I mean lol). Have Been trying to comeback & reach my old fitness levels for over an year now, made quite decent progress however, still struggling to keep the Muscle-fat ratio under control as well as the slow recovery and lower metabolic rate.
    I am here to learn and gather information about diet, training and AAS & I am sure it would be a knowledgeable journey and may be I could also share things that have worked for me over the years

    Excited!!
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  2. 08-16-2014, 05:58 AM #2
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    jdc91gt
    jdc91gt is offline Senior Member
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    Welcome aboard, and glad you've made a turn around!
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  3. 08-16-2014, 10:52 AM #3
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum

    DIET AND NUTRITION

    Austinite's Educational Article Database
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  4. 08-16-2014, 11:58 AM #4
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community.
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  5. 08-16-2014, 08:30 PM #5
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    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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    Welcome to the forum.
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  6. 08-17-2014, 11:09 AM #6
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  7. 08-29-2014, 02:30 AM #7
    cptn.cr4zy8
    cptn.cr4zy8 is offline New Member
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    Australia MEL
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    Welcome mate! Keep up your motivation!
    Good to have you here!
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