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Thread: The FNG

  1. 01-14-2015, 09:58 AM #1
    breakthrough
    breakthrough is offline New Member
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    The FNG

    All,

    I have been searching around this site for a while now. It looks like it has the most information and I have learned a lot. I started working out more seriously around 3.5 years ago after letting myself go after 8 years in the military. Over the last 2 years I have been lifting with a coach that has been awesome. He has been a great mentor in regards to technique and fitness. I am here to learn and better myself physically and mentally from those with wisdom to share. I am finding it hard to make gains, but after starting the 5X5 I am seeing results. The only supplements I have taken are protein and creatine.

    I am 5'9", 30ish, 185ish.

    Routine:

    Sun, Tues, Thurs - Mehdi 5X5 and cardio
    Mon, Wed, Friday - Strength and Conditioning
    Sat - High Intensity Cardio
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  2. 01-14-2015, 10:15 AM #2
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome FNG! Read-learn-contribute! And thank you for your service!
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  3. 01-14-2015, 10:46 AM #3
    breakthrough
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    Thanks kelkel! I am looking forward to becoming a contributing member.
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  4. 01-14-2015, 11:38 AM #4
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    BIGGUNSWANTED
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  5. 01-14-2015, 01:08 PM #5
    clarky.
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  6. 01-15-2015, 06:59 AM #6
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    brazey
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  7. 01-15-2015, 07:06 AM #7
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    Bio-Active
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  8. 01-15-2015, 06:09 PM #8
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    Motardpdx
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    Welcome! Sounds like your off to a great start, lots of info and great advice on the forums. Enjoy!
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  9. 01-15-2015, 09:02 PM #9
    Phoenix2015
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    welcome
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  10. 01-16-2015, 10:21 AM #10
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    Tigershark
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