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Thread: Whats up everybody?
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02-04-2015, 02:06 PM #1
Whats up everybody?
Hey, just introducing myself, about to turn 25, from south Florida. Been lifting for about 6 years, and have reached a hard plateau, 6'2 205lbs, prob around 12% body fat if i had to guess. Will be running a test-e cycle shortly and will keep a cycle log.
Ive done tons of research and am pretty knowledgeable, but have not done a lot of lurking on THIS forum, so just want to introduce myself to the community.
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02-04-2015, 02:15 PM #2
Welcome to the forum!
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02-04-2015, 02:15 PM #3
Welcome!
1. Get your BW done to see where you're at chemically, plus if you want, get a full spectrum hormone test.
2. Later, you can take those numbers to an endo and get a prognosis and at the same time post your numbers in the forum and get recommendations from VETS. They have the experience to filter out the good from the bad advice. Furthermore, based on their experience and knowledge listen to them and they will help guide you towards success.
3. Read My First Cycle: My First Cycle: Planning and Executing a Successful First Cycle
4. Post your TDEE http://forums.steroid.com/diet-nutri...penditure.html in the diet & nutrition forum and ask for advice. While you're getting advice start dialing in your diet and get your body ready for AAS, this will be the #1 factor for success when you start your cycle, and during PCT.
5. Do your homework BEFORE you start your AAS.
6. When you finish your PCT get your BW results done again and compare. Cheers!
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02-04-2015, 02:18 PM #4
Welcome to the board
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02-04-2015, 04:57 PM #5
Welcome to the community!
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02-04-2015, 05:10 PM #6
What's up
Welcome
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02-06-2015, 04:48 AM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Welcome to the forum
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02-06-2015, 06:18 AM #8
Welcome aboard.
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cutting/ fat loss advice needed...
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