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  1. 11-05-2017, 08:04 PM #1
    Sscroggs33
    Sscroggs33 is offline New Member
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    41 year old and need some guidance

    I’m trying to find out information about which way to go and what to take... I’m alittle over weight and want something that will help with weight loss, gain some strength and cut... any suggestions???
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  2. 11-09-2017, 12:56 PM #2
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  3. 11-10-2017, 07:52 AM #3
    *Admin*
    *Admin* is offline AR Admin
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    Welcome!

    We have a great diet section that would be a great place to start! Post up in question and answer section also for answer to your questions...
    Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
    ~Anonymous~

    Those who believe that they are exclusively in the right are generally those who achieve something.
    ~Aldous Huxley~

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  4. 11-10-2017, 12:33 PM #4
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum, ^^ as the boss said above.
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