Results 1 to 6 of 6
  1. 01-15-2018, 12:14 PM #1
    Traindiesel
    Traindiesel is offline New Member
    Join Date
    Jan 2018
    Location
    NE Ohio
    Posts
    1

    Living and learning!

    Hey y’all!

    So I have been lifting for roughly 10 years and have fluctuated from 215lbs to 355lbs and am now trying to find a happy medium. I am 69.5” tall and roughly 285lbs and I would guess maybe 30-35%BF. In haste I found a source and made a purchase. I fully regret doing that before finding this site. So I’m going to throw that stuff to the side and spend sometime here for a while...
    Reply With Quote Reply With Quote
  2. 01-15-2018, 12:52 PM #2
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,660
    Welcome to the forum.
    Reply With Quote Reply With Quote
  3. 01-15-2018, 01:04 PM #3
    4irishmen
    4irishmen is offline New Member
    Join Date
    Jan 2018
    Posts
    23
    Good decision. Look at the stickys relating to diet and training. All sorts of programs that you can follow. From bodybuilding, powerlifting and conditioning. Just to mention a few. Welcome

    Sent from my SM-G930V using Tapatalk
    Reply With Quote Reply With Quote
  4. 01-15-2018, 07:17 PM #4
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,885
    Welcome....
    Reply With Quote Reply With Quote
  5. 01-18-2018, 07:59 PM #5
    lowintentionz
    lowintentionz is offline Junior Member
    Join Date
    Jan 2018
    Location
    utah
    Posts
    54
    welcome.
    Reply With Quote Reply With Quote
  6. 01-18-2018, 09:42 PM #6
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,286
    Welcome.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules