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  1. 01-27-2018, 10:47 AM #1
    skinny-steve
    skinny-steve is offline New Member
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    A big hello from england...

    hi glad to be part of the group.. im looking to improve my overall size and need all the help i can get...43y/o guy bit flabby around the waist starting to get a bit fed up with all the working out and its still not shifting.. and help would be most welcome
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  2. 01-27-2018, 01:07 PM #2
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Hit up our diet section, read the stickers and star a thread with your stats and plan.
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  3. 01-27-2018, 02:48 PM #3
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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  4. 01-27-2018, 04:32 PM #4
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    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
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    Welcome, Steve. Lots of good info here and plenty of us are well past 40, LOL.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  5. 01-27-2018, 09:25 PM #5
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    brazey
    brazey is offline Steroid.com's Official Greeter
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  6. 01-28-2018, 03:36 PM #6
    skinny-steve
    skinny-steve is offline New Member
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    thanks for the nudge in the right direction back in black
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  7. 01-28-2018, 04:18 PM #7
    hollowedzeus
    hollowedzeus is offline Productive Member
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  8. 01-30-2018, 01:27 PM #8
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum.
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  9. 01-30-2018, 11:12 PM #9
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    TRTdrew
    TRTdrew is offline Associate Member
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    welcome
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  10. 02-02-2018, 08:04 PM #10
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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