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  1. 09-06-2018, 02:11 AM #1
    Bulkas
    Bulkas is offline New Member
    Join Date
    Sep 2018
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    I'm jus a new member here

    How is everyone? I have just joined up here. I work out to look and feel good, not aiming to compete.
    Training 4 years natural. diet is spot on, 1g protein/lb body weight, 2g/lb carbs per lb bodyweight.
    5'5 205lbs, bf is 16percent. I'm going to reduce my bf percentage and gain mass. Lookin for my first bulking cycle. Thanks
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  2. 09-06-2018, 02:16 AM #2
    SocioMachiavelli's Avatar
    SocioMachiavelli
    SocioMachiavelli is offline Knowledgeable Member
    Join Date
    May 2018
    Posts
    364
    Welcome to the forum

    read read and read before taking the plunge
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  3. 09-06-2018, 02:35 PM #3
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
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    East Coast beach town
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    Welcome....
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  4. 09-13-2018, 03:25 PM #4
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
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    New Hampshire
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    13,286
    Welcome.
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