I'm starting up again after time off due to a back injury. I have damage to both rotator cuffs, the right is surgically repaired, but the left one hurts more and was never properly fixed.
Since I first tore the right one at age 15, and they put the pin in, my pecs always lag way behind in development.
My question is: What are the best exercises to do to build pecs which put the least amount of strain on the shoulders/the cuff?
Thanks!