Haven't been gaining after a cycle..???

**OfFmYdIaL** · 01-29-2006, 12:18 AM

hey ppl i am just wondering why i haven't been gaining any weight for the last 4-5months after a cycle of sus250 and dbol ... wtf is the go??? i havent taken gear since and have nfi why i havent gained not even a pound i eat like a horse ffs cant get over 65kgs wtf do i do?? oh and another question, does every1 on the gear get acne??? i didn't just wondering if its gentic or what not???

**OfFmYdIaL** · 01-29-2006, 12:29 AM

**** i hate waiting for replys la la la la boring.......

**Myka** · 01-29-2006, 12:31 AM

perhaps you could post your diet in the diet forum...maybe we can improve your quality weight...

Im assuming you did pct right?...

**OfFmYdIaL** · 01-29-2006, 12:38 AM

no i didn't ...

**Kale** · 01-29-2006, 12:39 AM

doh !!!! Post your diet, what you are not eating is the problem

**OfFmYdIaL** · 01-29-2006, 12:39 AM

i got a pack of pct tho but i wanted to save it for a massive cycle i want to do this year lol i was ready the pack of pct i donno im confused isn't that shit for chicks ???

**Kale** · 01-29-2006, 12:41 AM

Are you fvcking serious ???? You need to do a whole lot of research before you go sticking shit into your body you know nothing about. Sorry if this sounds like a flame, but I am just trying to look a out for your. At 65kg you shouldnt even be thinking about juice !!!!

**IBdmfkr** · 01-29-2006, 12:43 AM

Yes, you are a moron.

**OfFmYdIaL** · 01-29-2006, 12:43 AM

6am - 5 weatbix and a prot shake
8.30 - prot shake
9-9.30 - whole chicken with no skin, 2 wholemeal rolls
11 - prot shake
1pm - footlong sub roasted chicken on weatbread
3-4pm - prot shake
6 - creatine
6.30 gym then i get home around 7.30/8 and have another prot shake plus a huge steak with vegies
its hard eatin alot when u work from 7am-6pm every day with only 2 half hr breaks lol

**IBdmfkr** · 01-29-2006, 12:44 AM

That is pathetic, I'd be losing weight off that liqued diet. Your barely breaking 2500 calories if that.

**Kale** · 01-29-2006, 12:45 AM

Originally Posted by OfFmYdIaL

6am - 5 weatbix and a prot shake
8.30 - prot shake
9-9.30 - whole chicken with no skin, 2 wholemeal rolls
11 - prot shake
1pm - footlong sub roasted chicken on weatbread
3-4pm - prot shake
6 - creatine
6.30 gym then i get home around 7.30/8 and have another prot shake plus a huge steak with vegies
its hard eatin alot when u work from 7am-6pm every day with only 2 half hr breaks lol

Yep thats the problem !!!! Now compare that disaster to this UNoffical "How to Bulk" thread and sample diet... which is what you should be doing

**OfFmYdIaL** · 01-29-2006, 12:46 AM

sorry i not a huge mofo like u "ibdmfkr" heh.

**Kale** · 01-29-2006, 12:50 AM

Originally Posted by OfFmYdIaL

sorry i not a huge mofo like u "ibdmfkr" heh.

No your not, and your Diet is the reason

**OfFmYdIaL** · 01-29-2006, 12:50 AM

who has the time to make all these bloody meals? dole bludges? **** my work in non stop bullshit all day.

**IBdmfkr** · 01-29-2006, 12:52 AM

You make time, no excuses.

Eating is a chore but it makes or breaks a great bodybuilder, if you can't eat you won't grow. That simple.

**OfFmYdIaL** · 01-29-2006, 12:54 AM

whats sort of job do u do ibd ???

**Myka** · 01-29-2006, 12:57 AM

maybe you should get some bloodwork done...

**OfFmYdIaL** · 01-29-2006, 12:59 AM

bloodwork done for what?

**IBdmfkr** · 01-29-2006, 01:00 AM

You really need to get your diet in check if you'd like to meet your goals, make your meals the night before/prepack lunches, snacks etc... If you want it bad enough then make it happen, if not then keep doing cycles and spin your wheels.

Originally Posted by OfFmYdIaL

bloodwork done for what?

You need to not cycle for a while until you understand how serious these hormones can be to your overall health.

**Myka** · 01-29-2006, 01:00 AM

to see where your test levels are...you really dont know anything do you?...

**Kale** · 01-29-2006, 01:01 AM

Mate you dont want our advice so go to another board and ask there. !!!!

**OfFmYdIaL** · 01-29-2006, 01:02 AM

ur trippen kale, thats why i keep asking questions u fool

**Myka** · 01-29-2006, 01:03 AM

Kale isnt "trippen"...hes awesome...nice guy...

**IBdmfkr** · 01-29-2006, 01:05 AM

Good luck to you.

**Kale** · 01-29-2006, 01:05 AM

Originally Posted by OfFmYdIaL

ur trippen kale, thats why i keep asking questions u fool

Then cut the fvcking attitude and listen to what you are being told. I work all day as well. I spend half my life in a plane and I still manage to get the food into me. If you want it bad enough you will make it happen.

**Myka** · 01-29-2006, 01:23 AM

are steroids legal in australia?...

**Kale** · 01-29-2006, 01:25 AM

Originally Posted by NewKid

are steroids legal in australia?...

No, very illegal and a bitch to get into the country

**IBdmfkr** · 01-29-2006, 01:25 AM

I'd be a swole kangaroo if they were, that's for sure.

**Kale** · 01-29-2006, 01:26 AM

Originally Posted by IBdmfkr

I'd be a swole kangaroo if they were, that's for sure.

You an Aussie mate ?

**IBdmfkr** · 01-29-2006, 01:28 AM

No, but if I were I'd shoot up a kangaroo and watch him grow.

**Anabolios** · 01-29-2006, 01:31 AM

Originally Posted by OfFmYdIaL

i got a pack of pct tho but i wanted to save it for a massive cycle i want to do this year lol i was ready the pack of pct i donno im confused isn't that shit for chicks ???

what is wrong with you? pct for chicks? and what do you mean a pack of it? poor guy do a pct and eat some damn food you freak how do you call that eating like a horse

no flame of course you freak

well yeah it is a flame just because you're flamin my bros with good intentions on here so

shutt u mouufffff

**IBdmfkr** · 01-29-2006, 01:42 AM

lol, Eat a gallon of Ben+Jerry's everynight for a month, you'll put on a good 10lbs for sure!

**sonar1234** · 02-01-2006, 09:16 PM

I was skinny has hell when i started training, 5 feet 10 and 138 pounds, and a terrible whinner, i met this bodybuilder one day that shut me up and told me to eat eat eat.

He showed me the whole deal, i was eating 6 meals a day with 1000 cals a meal 3 meals and 3 shakes 2 eggs banana molasse weight gainer powder not sure if that still available, and olive oil, in 3.25 milk.

I was spending all my money on food but damn it after a 2 year of doing this i was 193 pounds, very average for a bodyweight but i was really proud of myself and thats 55 pounds of bodyweight, people that i knew would literally be amazed when they saw me, i never did steroids until i was 28, at that time i was 16 and at 18 was 193, at 21 i was 205 and at 25 manage to be 230, of course i was not cut up but massive.

**URMaster** · 02-04-2006, 06:47 AM

I just got back into lifting about about 6 weeks ago and have gained around 18.5lbs =) I am eating getting around 6 or 7 meals daily, around 5,000 calories. I to am constantly on the go. I dont have the time to sit and cook all day, weight gainer/protein shakes help me out alot. If your going to this route to keep your daily calories high, make sure to get something low in sugar. Cyto gainer is excellent in my opinion, calories coming from complex carbs and protein.

**IBdmfkr** · 02-04-2006, 12:50 PM

Fixing your meals a day in advance and foodsavering them works wonders. Cut them open, put on plate, heat up. SIMPLE.

PECS* · 02-04-2006, 05:58 PM

Remember... If you want to be as big as 2 people, you have to eat like 2 people. No excuse for not eating.
Besides the fact you're using substances you have no clue how they work. Research and age a bit before heading inot your next AAS venture.

**Oki-Des** · 02-04-2006, 07:31 PM

I usually cycle with a friend who always is able to eat more than I am. Subsequently he always has better results. Do what you can. I understand the work day does not always allow for an ample diet, but not everyones genetics are the same either. Do what you can and good luck.