WhackTheBid introduction

Hey guys- just thought Id stop in and say hello. I will be 38 in a few weeks. This looks like a great forum for us older folks. lol :) I say that but im stronger now and on my way to being in the best shape of my life. Anyways If any one comes looking here for advise and encouragement let me be the first to tell you its never to late to get healthy.
Ive attatched a couple Pics to show my progress I started working out hard core and following a strict nutrition plan in September 2002 so Ive been at it for about 3 months
I know I still have a long way to go but Im working hard on it.
Nice to be part of the OVER 30 FORUM

This first pic is from September 2002 pre workouts

WTB

This is November

December

Looking good bro! And welcome to AR, you'll find this is a good place for a lot of info on pretty much anything and everything in and out of the gym!

Ps. I feel sorry for the kid who has the black stocking...:lol:

Ronny- thanks- That Stocking is mine and its been filled with lots of coal over the years I guess it just rubs off :) actually it is dark red and green I dont know why it didnt turn out

Nice progress bro

good to have you here bro,
this forum is and has been a wealth of knowledge for me and a lot of other "older" fellas and gals. im sure you'll find the answers you seek here.

peace bb79

that is awesome stuff bro. keep up the good work. I hope just looking at you has inspired some of your friends/family your age.

Lewd

LOOKIN GREAT!! what are you taking (supplements or AAS)??

Thanks everyone :)
lots of protien-eca stack,cardio everymorning, low carbs

Great results Bro, Welcome to AR

JohnnyB

Two words

Fu#k Jarad. You the man!

Hat is off to you bro. Congrads. Looking good and keep it ON.

Thanks very much :) Im still working on it

WTB