Thread: what is B-6
-
07-07-2004, 05:00 AM #1New Member
- Join Date
- Jun 2004
- Posts
- 26
what is B-6
what exactly is B-6 does it mean vitamin B-6
-
07-07-2004, 05:54 AM #2
Yes..
-
07-07-2004, 07:47 PM #3New Member
- Join Date
- Jun 2004
- Posts
- 26
thanks
-
07-09-2004, 11:55 AM #4New Member
- Join Date
- Mar 2004
- Posts
- 5
Can it be bought over the counter??
-
07-09-2004, 12:37 PM #5Originally Posted by Mandigo
-
07-23-2004, 09:06 AM #6New Member
- Join Date
- Feb 2004
- Posts
- 10
bump
bump
-
07-23-2004, 09:10 AM #7
Vitamin B-6 (pyridoxine):
Functions: Vitamin B-6 is a water-soluble vitamin that helps the body make proteins, which are then used to make body cells. It also helps convert tryptophan (an amino acid) into niacin and serotonin (a brain chemical). Vitamin B-6 also helps produce other body chemicals such as insulin , hemoglobin and antibodies to fight infection.
Deficiency symptoms: Depression, nausea, mental convulsions in infants and greasy, flaky skin.
Excess amounts: Can cause nerve damage.
Food sources: Poultry, eggs, fish, meat, whole grains, nuts, beans and bananas.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS