12-17-2004, 01:57 PM #1
What to use for PCT fot this cycle...
10 week cycle
500mg test cyp./week
400mg Deca /week
before, 190lbs 11% bodyfat
Now (week 7 of 10)
203lbs looks like maybe 10% bf
Squat: 315 ( I had a 35lb plate fall off a incline bench on my foot in week 2, x-rays negative, so i took some leg days easy)
Deadlift: 415 ( i was only recently able to go heavy again)
I've been training for years, but I go out of the Marines a couple years ago (you cant eat right and train while you're in the field), and since then I've been training hard. Any advice for PCT would be apreciated.
And I should have some before and after pics up soon in the pics forum
12-18-2004, 09:37 PM #2
12-20-2004, 01:20 PM #3
Also, how long should I wait untill I start my next cycle???
12-21-2004, 12:31 PM #4
12-21-2004, 12:31 PM #5
time on = time off.....
12-21-2004, 12:35 PM #6
but is time on including PCT???
12-21-2004, 12:39 PM #7Originally Posted by SwoleDave
12-21-2004, 04:37 PM #8
Thanks Mr. Spark.
01-06-2005, 11:23 PM #9New Member
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Hire an expertOriginally Posted by SwoleDave
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