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Thread: PCT training!

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    icedudez's Avatar
    icedudez is offline Member
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    PCT training!

    okay im not doing a cycle or anything just curious, ive read that on pct u should train " hard like on cycle to keep gains" where as ive heard people say dont train hard on pct because ull over train becos u have no test take 1st week off n stuff etc etc, so which is the way to go,or what is the way to go, im interested to know this?

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    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    i would still keep training and with the same intensity just not as long training say 45 minute's while on pct then back to normal

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    do u mean less sets or exercises per muscle group?

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    like training as if you were just trying to keep in shape say instead of punsishing urself with dead heavy low reps

  5. #5
    milwood is offline Junior Member
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    Any experts comment on whether PCT training is better infrequently as well as abbreviated. Right now I'm doing 30-40min workouts 5 days. Anyone think it's better to go 45-50mins 3 days? I'm sure there are differing opinions, but what are your discoveries and experiences? Thanks.

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