HERBS and such for natural test

**madflabby** · 08-26-2005, 06:37 PM

We all know about tribulous, but do you guys know of any other herbs/roots/berries/food that works well for increasing natural test?

**powerliftmike** · 08-27-2005, 11:10 AM

Foods high in unsaturated fats (like nuts and olives) and foods high in zinc (like oysters). Actually I don't think zinc increases total test, but only free due to binding with SHBG, either way free test is what you want.

**Joey2ness** · 08-31-2005, 01:24 PM

Originally Posted by madflabby

do you guys know of any other herbs that works well for increasing natural test?

Tongkat ali in 1:200 concentration

**noober** · 08-31-2005, 05:31 PM

There is a great article in muscle and fitness magazine that lists about 5 different ones and even suggests a stack... im sorry i dont have it handy but it does exist it might even be last months issue... if i can find it when i go home this weekend i will post.