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01-05-2006, 02:24 PM #1
what are the top 3 anti catabolics?
what are the top 3 anti catabolics?
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01-05-2006, 09:03 PM #2Originally Posted by novicenovicen
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01-05-2006, 09:30 PM #3Originally Posted by novicenovicen
As juicy stated......... a lot of good clean protein, fats, and carbs........ try to keep stress at a minimum, plenty of rest.
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01-06-2006, 04:13 PM #4
Thank you.
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