Thread: Ronnie Coleman training
10-05-2005, 03:38 PM #1
Ronnie Coleman training
Here's for those who havn't seen the Colemiester get warmed up....
a video search at
10-08-2005, 02:29 PM #2New Member
- Join Date
- Oct 2005
Nice stuff. Think I'm not gonna worry about good form anymore. Just lift as much as I can no matter what it looks like...
10-08-2005, 04:36 PM #3Originally Posted by boerenkool
I hear ya!
10-08-2005, 06:44 PM #4Originally Posted by boerenkool
seriously...he hardly goes down at all on those lunges...that suprised me
10-08-2005, 09:12 PM #5Originally Posted by spound
I know. All his movements are short.
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