Looks pretty normal deca/test cycle dosage little high on test side. Why not run same cycle as first if it went good? I would run another test cycle maybe run different oral like anavar. But other...
Happened about three times to me in the past 4 years... The slower you do it and more steady, you won't get it. It is very miserable. Mine only lasted a couple minutes though.
I'm guessing he meant this: Methyltrienolone - Steroid .com But he could also mean one of those tren prohormones too out there on the market.
Make sure you're breathing while lifting. Don't hold your breath to push.