Quads and calves both look good. Don't see that all that often. Nice work!
Most can easily take 5K of D3 per day without issue. Take it with meals as it's fat soluble and test it the next time you get BW. Vit D is actually a hormone, not a vitamin and is one of the...
I use it daily as well - have for years... Bad heart burn(agita) hard to ven eat w/out it
I haven't posted a pic of my legs yet. I'm really not looking to add any size to my legs, but I do want to remain proportional
I've used it daily for years due to Barrets Esophagus. Oh, but I'm all natural.