Guys... Need a little help. I got this paperbol from a well known *****. I was only supposed to get 100 tabs (10mg each) and this is 200 tabs (1 sheet). Is each tiny tab 10mg? Should I throw these under the tongue or just take it like a regular pill? Feels like a piece of cardboard - but doesn't taste like it.. Def. has that pill taste. Let me know what you think.