Thread: my 1st strongman comp ..help
05-27-2004, 10:12 PM #1
my 1st strongman comp ..help
ok this is it ... I am doing my 1st strong man comp. i am nerveas as hell .
The comp is going to have :
Axle Clean & press for reps
25lbs Med ball toss for distance
Max deadlifft from top of foot
Farmers walk/ super yoke/tire flip/ Drag " death Medley"
If anyone can give me tips i would def appreciate it ..... my trainner saide i will win it and i think i will to but tips would def help me
05-28-2004, 03:43 AM #2
I have no tips but just wanted to say god luck bro
05-28-2004, 09:16 AM #3King of Supplements
- Join Date
- Mar 2004
- east coast
Atlas stones are a b*tch, Looks like alot of the events use alot of the lower back.
05-28-2004, 10:32 AM #4Originally Posted by nsa
yhea i know allot of lower back stuff...i will def have the old bealt out for this one
05-28-2004, 10:40 AM #5
Bro try this forum www.brutestrength.com ---- it's how I hooked up with some local guys to train for strongman comps - just post where you live and that you are interested in training - someone will probably contact you - Peace
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