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Thread: max calculator

  1. 09-08-2003, 09:30 PM #1
    Bench-n-Squat's's Avatar
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    Lightbulb max calculator

    Does anyone out there know a link that has a max calculator??
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  2. 09-08-2003, 11:00 PM #2
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    http://www.exrx.net/Calculators/OneRepMax.html
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  3. 09-09-2003, 07:11 AM #3
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    Thanx man... why havn't you been promoted?? So far, you are the most helpful person on this board.
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  4. 09-09-2003, 10:20 AM #4
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    i've only been around a short time....
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  5. 09-09-2003, 07:37 PM #5
    katdaddy
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    Quote Originally Posted by !DBF!
    Does anyone out there know a link that has a max calculator??

    Yeah, call this number 1-800 443 okie
    they sell weight room persentage charts.
    I love mine & I've had it for over 10 years it starts from a 135 max all the way to a 700lb max.


    Hope the chart goes up far enough for you. (lol)

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  6. 09-09-2003, 08:55 PM #6
    xxxl83
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    Just go to the gym and max out. Then you know for sure.

    xxxl83
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  7. 08-14-2004, 05:02 AM #7
    kokkelix
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    This is a great calculator:

    http://www.kalanen.fi/maxrepcalculator/

    The calculator estimates maximum training weights for the rep range of 1-20.
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  8. 08-15-2004, 11:10 AM #8
    Powrlftr
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    Supposedly your 1RM for squat and deadlift is 8% higher than what you can triple and 5% higher than your triple for bench.
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  9. 08-17-2004, 12:40 AM #9
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    Max calculators tend ot be incorrect....way to many variables are not taken into account, go max out and see how you do
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