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  1. #1
    Britguy is offline Banned
    Join Date
    Jun 2003
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    352

    Powerlifting Newbie

    I dont wanna sound like an ass but id like to know where i can get some powerlifting workouts from on here, ive done a search but not really found anything relevent, id like to give it a go, following a bbuilding routine sometimes gets a little boring and id like to try and get as much info about powerlifting as i can, thanks

  2. #2
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
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    Scotty, beam me up
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    6,359
    all you need and more in this articles archive.
    http://www.elitefts.com/

    Here you have a routine
    http://www.elitefts.com/documents/9w...ng-program.htm

  3. #3
    Powrlftr is offline Associate Member
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  4. #4
    .45Caliber's Avatar
    .45Caliber is offline Associate Member
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    Aug 2004
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    Ohio
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    here

    www.drsquat.com

    some good info that may help ya

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