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Dec 18 I Have My First Bench And Deadlift Meet. The Contest Is Not Just Biggest Weight, But Biggest Wieght Compared To Body Weight. I Weight 205 Benching 360 If My Math Is Right That Is 175% Is This Good. I Want To Get up To 380 By The 18. Any Ideas.
Depends if your using a shirt or not..
No Shirt Dont Have One
Get one. If its a sanctioned meet, then you'll have wardrobe requirements so make sure youve got everything so you can liftQuote:
Originally Posted by YOUNG GUNS_777
We Don't Have To Wear One Its Optional
How Much Does A Bench Shirt Cost.
Any Suggestions On How To Increase My Bench 20lbs.
In 2 1/2 Weeks.
do a yahoo search for a bench shirt,powerlifting gear.
the cost shouldn't be to bad on your pockets.