hey guys ive always been pretty strong for my size or thats wut i think im 6'0 188lbs my bench press is 365 and my squat is 485 not sure about my clean but those r my max so tell me wut u think....
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hey guys ive always been pretty strong for my size or thats wut i think im 6'0 188lbs my bench press is 365 and my squat is 485 not sure about my clean but those r my max so tell me wut u think....
this isnt natural is it?
otherwise, thats awesome
ya it is my bench is that high i think cuz ive always wanted to bench alot sinse 8th grade n thats all i used to do so i kinda got ahead of myself i guess lol n looked wierd at first cuz all i had was a chest but evend it out now but thats good that im doin good thanx peep's
Your weight is good (kind of on the slim side) and your stats are strong… bench is big for 188lbs, good job. Do you deadlift and if so what do you hit?
Is that a raw bench and squat? If so you should try out a bench shirt and squat suit...good way to up your numbers as long as you know what you are doing...and plan to compete that is.