Results 1 to 3 of 3

Thread: Help Needed

  1. #1
    bigredAEKDB is offline New Member
    Join Date
    Dec 2005
    Posts
    9

    Help Needed

    yeah whats up
    I'm was wondering wether or not anybody would give me some feedback about my present situation. That being said I was squatting pretty heavy the other day and strained my left quad. I had a trainer look at it and he told me to rest for two weeks and ice. Should i just go to the gym and work upper body or should i just rest up. Or is there anythings i can do to work my legs without causing any more damage. Also what do you guys know about Superdrol. Is it that good and is it a steroid or a prohormone?

  2. #2
    powerliftmike's Avatar
    powerliftmike is offline ~Elite AR-Hall of Famer~
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,712
    I couldnt tell you for sure without looking at your injury, but you should probably ice it and take some time off. If its minor, you can still train some upper body movements, but keep it light. Since even in lifts like bench press, you use legs (if you do it right). Superdrol is a poor AAS IMO. Heptatoxic and very suppressive.

  3. #3
    bigredAEKDB is offline New Member
    Join Date
    Dec 2005
    Posts
    9
    i can tell you what it is. Its a grade II Vastus Lateralis strain

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •