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  1. #1
    Vegas Kid's Avatar
    Vegas Kid is offline Senior Member
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    Free vid's and other stuff

    I came across this website which has all kinds of info on PL techniques. The best part are the 23 free videos that show you how to perform some of the techniques. It helped me greatly since this is all kind of new so I figured I'd pass it on.

    http://www.joeskopec.com

  2. #2
    Ermantroudt's Avatar
    Ermantroudt is offline Associate Member
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    May 2002
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    Online WSB articles appear at:

    www.elitefts.com This is Dave Tates site, check the "Articles" and the "Ask Dave" section
    &
    www.deepsquatter.com/strength/archives Read all of the articles by Dave Tate and Louie Simmons

    Video and pics at:

    http://www.angelfire.com/sc3/chad/home.html

    http://www.joeskopec.com/assistvids.html

    http://www.geocities.com/johntroxel71/trainingpics.html

    http://www.growordie.com

    http://www.powerpage.net/exercises.html

    Ermantroudt
    Last edited by Ermantroudt; 06-07-2002 at 10:28 AM.

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Great sites

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