Thread: Supps while WSB?
06-10-2002, 07:17 AM #1
Supps while WSB?
I just ordered some supps (ie. creatine, glut, protein...) and wondering if I should take them while on the WSB routine or wait until I go off and then start.
06-10-2002, 07:22 AM #2
If the idea behind using the supplemts is to increase your ability to revcover, why wait? They will only help you recover faster, and train harder.
06-10-2002, 07:28 AM #3
I've never taken supps so I guess I'd be taking them for recovery as well as strength increase and possibly size increase.
Why wait? Postman hasn't come yet!!
06-11-2002, 12:37 AM #4
I would take them while your following the WSB routine. You would think if you took them in unison with your workout it would increase recovery time, and increase your gains. Thats just my opinion.
06-22-2002, 12:25 PM #5Associate Member
- Join Date
- May 2002
supps r good all the time, if your on ZMA cycle that, that's what some guy on BB.com said
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