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Thread: Ok

  1. #1
    palme's Avatar
    palme is offline Rosie Member
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    Ok

    I was doing deads at the gym today and 1 of the powerlifters come up to me and starts asking what my goals are and if ive ever considered to competive in PL.

    We start to talk and what can i say, he sold the idea to me

    Now im planing on doing my first BB show in december next year, how much would competing in PL halter my plans? Strength for symmetri so to say?


  2. #2
    Jagermeister is offline Junior Member
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    I dont think PL would alter your bodybuilding plans too much

    I know a couple of bodybuilders who powerlift too,
    They do powerlifting based workouts for Bench, squat, dead and bodybuilding type accessory workouts for shoulders, biceps, calfs, forearms, tricepts, legs, ect.

  3. #3
    palme's Avatar
    palme is offline Rosie Member
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    Good then i can have twice as fun

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