I am new to powerlifting and was wondering about
some videos, that might show me how to perform some of the lifts (box squat, comp bench press form, and using band and chains.) Do you have any suggestions?
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I am new to powerlifting and was wondering about
some videos, that might show me how to perform some of the lifts (box squat, comp bench press form, and using band and chains.) Do you have any suggestions?
growordie.com (like ermantroudt) is a great site and belongs to AR member IrishPower