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  1. #1
    GOLDENONE is offline New Member
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    New to the board

    Hello all.

    First off,thanks powerlifterjay for the invite to the board.I came over from elite.

    Looks like a great board.Not alot of bs post which is good.

    I have been looking and reading through some threads and see some familiar names from elite.

    I have been weightlifting for 9 years.The past 2 years or so I have been training westside and currently training a modified version of WS.I have only competed at some local gyms in my area, nothing serious.

    Here are some PRs,keep in mind I favor benching over all.I am 6' 225lbs.

    Deadlift-425-needs alot of work
    Squat-485
    Bench-465

  2. #2
    Big_Dippin's Avatar
    Big_Dippin is offline Associate Member
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    Welcome to the board, bro. Enjoy yourself here. Plenty of knowledge to go around.

  3. #3
    Aragorn's Avatar
    Aragorn is offline Senior Member
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    Welcome to AR

    Aragorn

  4. #4
    deciever is offline Associate Member
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    welcome..nice lifts

  5. #5
    GOLDENONE is offline New Member
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    Big_Dippin,I see you are from Kentucky,is that right?

    I live in east Tennessee.
    My wife has some relatives in the eastern part of KY.We go up there and visit some.

  6. #6
    GOLDENONE is offline New Member
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    Originally posted by deciever
    welcome..nice lifts
    Deceiver from elite right? Did you ever get your screen name fixed over there?

  7. #7
    deciever is offline Associate Member
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    yup its me. and nope, never got it fixed. now im "Deciever1" ..

  8. #8
    solidj55 is offline Member
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    Welcome bro, I think youll like it here, I too am from elite.

  9. #9
    jeremys's Avatar
    jeremys is offline Associate Member
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    i'm about as new as you, but welcome

  10. #10
    musc2002pa is offline Associate Member
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    welcome aboard

    Chad T.
    www.CarolinaPower.net

  11. #11
    Ocnorb36's Avatar
    Ocnorb36 is offline Junior Member
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    Glad to see the Pl knowledge base growing. Just means I will be asking more questions--hehe. Good to have ya.

    Oc

  12. #12
    Big_Dippin's Avatar
    Big_Dippin is offline Associate Member
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    Originally posted by GOLDENONE
    Big_Dippin,I see you are from Kentucky,is that right?

    I live in east Tennessee.
    My wife has some relatives in the eastern part of KY.We go up there and visit some.
    Yeah, I'm from Northern Kentucky. Not much goes on here, bro!

  13. #13
    RCK's Avatar
    RCK
    RCK is offline Junior Member
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    welcome to AR...i'm another elite dude .........

  14. #14
    Superman75's Avatar
    Superman75 is offline New Member
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    Yeah welcome here! I am too from Elite!

  15. #15
    gymnut4u's Avatar
    gymnut4u is offline Member
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    Welcome bro , if you need info you came to the right place !!!!!!!!!!!!

  16. #16
    powerlifterjay's Avatar
    powerlifterjay is offline Respected Member
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    Hey glad you made it! You will get a little more training info going here then there. Which of course is why were here! Dam bro i didnt realize your bench was as high as it is. Good job man. I wanna see that number climb!

  17. #17
    BBisLife's Avatar
    BBisLife is offline Junior Member
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    Welcome.

    ~BB~

  18. #18
    xxxl83 is offline Senior Member
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    Welcome to AR. Glad to have you aboard.

    xxxl83

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