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  1. #1
    loword is offline New Member
    Join Date
    May 2002
    Location
    Houston,now in New York
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    11

    anyone into strongman ?

    Ya I would like to know if anyone is into strongman not just power liftting,and can anyone help me train for one or even a power liftting meet.I work out in texas city there are a bunch of small pretty boys and not a one hard corp lifters.So I need someone to tray with or some help from some of you

  2. #2
    Cubanito17's Avatar
    Cubanito17 is offline Member
    Join Date
    Aug 2002
    Location
    FL
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    552
    read up on westside first. @ www.elitefts.com

    there are many threads on this board of example workouts although right on that site there's a 9 week basic program so you can just follow that and your set for your first 9 weeks. About strongman I believe over on www.elitefitness.com there are two guys that compete in strongman

  3. #3
    Anchor is offline New Member
    Join Date
    Oct 2002
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    12
    Go to the power and bulk forums. They hate chrome and fern gym dwellers as much as you. Quite a few highland games participants there, and good powewrlifters.

  4. #4
    Sir hugenstein's Avatar
    Sir hugenstein is offline Junior Member
    Join Date
    Dec 2001
    Location
    Texas/St. kitts
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    129
    hey loword, Go to the NASS website. You can find comps there.
    Last edited by Sir hugenstein; 01-05-2003 at 11:43 PM.

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