Nov 9 Nasa Wv Regional Championship
had a great time @ NOV 9 NASA WV REGIONAL CHAMPIONSHIP! This was my first time competing in WV.
Thank you Greg & Susan Van Hoose(Vice-President & Meet director of NASA) for opening their homes for Clint & I during the whole weekend. Also, I met a great new friend, a black lab!
BODY WEIGHT: 206.8
EQUIPMENT: Forever I.A.D. poly & denim
1st attempt: 457(poly) :lift:
2nd attempt: 507(denim) :lift:
3rd attempt: 518(denim) X :lift:
I strained my tricep tendon on my 2nd attempt. So, I benched 518, but I racked it before the command. I was in a little pain and I just couldn't hold the weight any more.
I set 2 national records & got best lifter in the bench press.
Solid Rock Christian Strength Team(Clint Poore & J.T. HALL) put on an great Christian event for the audience & lifters too.
TRAIN HARD
J.T. HALL
www.nasa-sports.com