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  1. #1
    fliprock's Avatar
    fliprock is offline Junior Member
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    Need links for homework assignment

    Hi!
    Im doin a homework assignment on how power lifters train!
    would be awsome if you could provide me with some links on the subject!!

  2. #2
    GRIMM is offline Junior Member
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    www.deepsquatter.com has a ton of articles on trianing In thier archive section. They have all articles by Louie Simmons and Dave Tate about West side and accomodation resistance. There are also some on the 3x3 method as well as strongman training and olympic lifting. Periodization migh be found there as well. www.elitefts.com is Westsides web site and has good articles on training as well. Good luck , enjoy the reading.

  3. #3
    fliprock's Avatar
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    THANKS!!!

  4. #4
    Cubanito17's Avatar
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    http://www.showofstrength.com/powerlift.htm


    http://www.powerpage.net/ryank.html

    http://sweb.uky.edu/~jthall0/

    http://www.geocities.com/johntroxel7...l?992349974100

    Those are a few but the most important ones are the ones GRIMM gave you. You can get some good stuff from the others.

    If you want journals and training methods +pics.

    www.Carolinapower.net

    WWW.Growordie.net

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