Question on 5/3/1 while on AAS
I just started the 5/3/1 routine, and I am liking it. Currently I'm not on a cycle, and my next one starts beginning of April (My cycle will be wk 1-4 30mgs/day of Halo, wk 1-12 Test E 500mg/wk)
My main question about the routine while being on a cycle is this: he consistently states to only go up 10lbs on lower body, and 5 lbs on upper body every 4 weeks. (Well not technically 10lbs on each workout, 10lbs on the 1rm you use to calculate your weights for the workout.) This has me wondering if I would be wasting gains while on AAS, as I know those numbers will no coincide with my strength gains.
So should I increase the weights more if I'm on AAS during the routine? Or should I stick to his 10 and 5 lbs increases?
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