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  1. #1
    skiboy is offline Associate Member
    Join Date
    May 2002
    Location
    U.S.A.
    Posts
    301

    sickness and competition

    whats up guys?
    heres the problem i've been sick for the last week, and lost like 5 pounds i'm recovering now but my meet is in 10 dayz, what should i do to prepare the week before? low or higher reps and fewer sets? do you think the sickness will affect me very much? i maxed out on all my lifts right before i was sick they went down a lil now but still.
    this is my first competitive meet, basically area lifters in the lower part of the state, i'll keep you guyz posted on my results i wanta hit over 1000!!!
    thx for the replies

  2. #2
    PurePower is offline Senior Member
    Join Date
    Jul 2003
    Location
    Antarctica
    Posts
    1,919
    its not a good idea

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