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Thread: whats you body weigh and totals

  1. #161
    Allstar118's Avatar
    Allstar118 is offline New Member
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    Never been to a meet yet, but highest squat was 405, bench 245, deadlift 405 at 200 lbs bw.
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  2. #162
    Livinlean's Avatar
    Livinlean is offline Knowledgeable Member
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    Nothing impressive but my gym PR for squat 405, bench 345 and deadlift 505 at ~205 lbs. Lifts were about 1.5-2 years ago before all the tren lol
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  3. #163
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    songdog is online now ARs TOP DOG ~ MONITOR ~
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    165 squat 500 Bench 285 DL 525
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  4. #164
    musclestack is offline Productive Member
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    Quote Originally Posted by songdog View Post
    165 squat 500 Bench 285 DL 525
    Songdog, are you still 165 lbs. Those are some great numbers for 165 lb body weight! Bring that bench up, and you're looking like a star!

  5. #165
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    KOArtist is offline Junior Member
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    I compete at 242. Best meet: 475 SQ, 365 BP, 635 DL. Total: 1475 lbs

  6. #166
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    Quote Originally Posted by swolehead View Post
    just like it says curios as to what everyone's totals and bodyweight is and specify if it was in comp or a gym pr
    I never cycled before but I naturally got up to 215lbs roughly in about a year time of solid training and about 6monthsnof that was in an actual gym with good equipment the previous 6 was in prison with garbage !! Food.

    I got in some trouble partying and dropped to 165. The dope diet. Smh..
    Now after about 4.5 months of easing back into my training with workouts with a bowflex(all I have, no gym pass yet ) and earth gym stuff lol .i.e stair sprints , air squats lunges etcetc. .decent dieting I'm back up to 190 last I checked about a month ago or so...
    I can maintain 190 at 6' tall prett easily.
    Bench- solid oak tree trunk
    Squat- a farm trailer/wagon thing loaded up with tons of grain etc.
    dead lift/Atlis stone style lift - large boulders i find in the woods.
    Last edited by Marsoc; 10-02-2016 at 08:18 PM.

  7. #167
    OnTheGrindAgain is offline New Member
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    Year into body recomp and dropped 305 -250 body weight at 6"3
    Squat 385 bench305 dead little over500? Most of my training all year was during deficit diet

  8. #168
    RedHuman is offline New Member
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    515 squat to right below parallel
    365 bench touch n go 345 pause
    560 deadlift from floor 580 rack pull from 2 inches higher than the floor

    24 yrs old 8 years lifting 5'11"

  9. #169
    OnTheGrindAgain is offline New Member
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    6'2 245 reformatting squat form due to tendinitis but best to date
    Back squat 405
    Deadlift 525
    Bench 295

    Hopefully goes up when I get to start eating more food again 😂

  10. #170
    Fiskevatten's Avatar
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    On a new training routine and power pct now which for some reason makes me grow better than ever.
    But power is down from new training.

    Current 1rpm:
    Dead = 200 kg
    Bench = 125 kg
    Squat = 130 kg
    Front squat = 110 kg
    Military = 80 kg
    Dick-curl = 27,5 kg
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  11. #171
    F4iGuy's Avatar
    F4iGuy is offline Senior Member
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    Projected total in next 8 weeks (will be within 10-15 pounds of each lift)
    Bench: 460
    Squat: 550
    Deadlift: 650
    Total:1660
    Last edited by F4iGuy; 05-18-2017 at 09:08 PM.
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  12. #172
    Obspowerstroke's Avatar
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    Quote Originally Posted by Fiskevatten View Post
    On a new training routine and power pct now which for some reason makes me grow better than ever.
    But power is down from new training.

    Current 1rpm:
    Dead = 200 kg
    Bench = 125 kg
    Squat = 130 kg
    Front squat = 110 kg
    Military = 80 kg
    Dick-curl = 27,5 kg
    Your dick curl needs work. What is your cockpushup per minute?
    (CPPM)
    Last edited by Obspowerstroke; 05-18-2017 at 09:23 PM.
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  13. #173
    Obspowerstroke's Avatar
    Obspowerstroke is online now Anabolic Member
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    Quote Originally Posted by F4iGuy View Post
    205

    Projected total in next 8 weeks (will be within 10-15 pounds of each lift)
    Bench: 460
    Squat: 550
    Deadlift: 650
    Total:1660
    Rock on machine!
    F4iGuy likes this.

  14. #174
    Fiskevatten's Avatar
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    Quote Originally Posted by Obspowerstroke View Post
    Your dick curl needs work. What is your cockpushup per minute?
    (CPPM)
    It's getting better, land on a current 20 CPPM. I managed to do 5 cockpush-ballclap yesterday, the clapping balls seems to
    work good for me since they are much more proportionate than my dick
    Obspowerstroke likes this.

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