whats you body weigh and totals

[swolehead]

- GAL -->

[epetro37]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

[BG]

[Khazima]

160lb, squat 308 @ 154lb (140kg @ 70kg), deadlift 330lb, bench 200lb.
838 total

[hawk14dl]

Nothing spectacular here. 6'1 Bw 180-185, bench 235, squat 305 and dead 315. Personal records only, no meet. I'm sure my bench wouldn't count in comp, touch and go (no pause)

[Docd187123]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

Considering the 181lb weight class world record raw total is 1835lbs untested and with wraps and the world record suited is 2300lbs....I'd say you're full of shit

[Docd187123]

I'm doing a meet in March of 2015, my first, so I'll let you know then

[hawk14dl]

Yeah doc, only 2 posts. Everybody is a big bad mofo online.

[Docd187123]

Yeah doc, only 2 posts. Everybody is a big bad mofo online.

I totaled 17,345lbs at a BW of 123lbs!!!

[Jesusbrah]

19 years old, 6´4, 220 lbs 10% bf, bench 305 lbs, deadlift 400 lbs, squat 305 lbs

[Times Roman]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

those are some pretty big numbers there mate.

in fact, that's world class on the bench press. back in 2011 the world record for your weight class was about 540 pounds. not sure what the world record is now.

so, unless you are a world record contender, I'm going to have to say....................

[Times Roman]

I totaled 17,345lbs at a BW of 123lbs!!!

shit, I can type bigger numbers than that on my keyboard.....

.........how big do you want the numbers to get?

how about 192,483kg. or what about 3.9 tons?

fawk, I can pull any number out my ass.... which one do you want?

[Chicagotarsier]

155KG and can press the living hell out of some pizza when I put my mind to it.

Got 375 up the other day for the first time since college days. Will hit 400 before the year is out. I only GVT the squat and ignore deadlifting.

[Times Roman]

to be honest, I repped either 315 or 345 (what ever the bar plus three plates comes out to) three times last may before I got sick. My goal back then was 400 by the end of summer. But shit happens. I really don't bench heavy much anymore. instead, I just keep it in my rep range, and then hit it with about three different routines of three sets each, and that's about it. Seems every time I try to push the weight like I did when I was younger, shit happens.

[motivated247]

24 years 6 foot tall, 180 lbs, max bench 242, max squat 330, max Deadlift 418 all on training only.
Ive been training with a barbell for about 18 months now, I mainly practice olympic lifts and throw in the mains after, so they have been slow progress. I've tried to max bench once and stopped at 110kg (242) because I didn't have a spotter, felt I could of pushed more but didn't wanna get pinned. my squat sucks and my Deadlift is ok for my experience, so i squat 3 times a week. When I was 18 i trained for 9 months straight doing only Bodyweight, did a lot of pushups, handstand pushups, one arm pushups got up too over 100+ pushups and over 30+ one arm pushups.
I stopped training for 4 years and started again, kept some muscle memory from the pushing work.
Needless to say I had some muscle imbalances, because when I started training my max were 242 bench, 264 squat, 352 deadlift
I prioritised and never did bench, only MIL press, push press, jerk etc for the O-lifts. seemed pointless benching as much as I can squat, Ive just started benching recently, so have been looking at a lot of powerlifting.

[motivated247]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

Your name jesse norris?.......lol

[swolehead]

Haha jesse has a 800 deadlift so no he's not

[Ummabeast]

to be honest, I repped either 315 or 345 (what ever the bar plus three plates comes out to) three times last may before I got sick. My goal back then was 400 by the end of summer. But shit happens. I really don't bench heavy much anymore. instead, I just keep it in my rep range, and then hit it with about three different routines of three sets each, and that's about it. Seems every time I try to push the weight like I did when I was younger, shit happens.

315.
My DL was around 335 (3 45's and 1 10 each side) before my surgery. Have a very weak bench, and squat. Two things I need to work on definitely.

[Times Roman]

Gotta love this thread

So I just curled 933.2 pounds with my left pinky........

..........anyone got a bigger number?

[Joco71]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

I call bullshit!!

[musclestack]

I competed in a bench press competition last year in the 198 pound class. Got 335lbs. I plan on doing a full powerlifting competition in 2015. I will most likely be in the 220 pound class (but weigh in much lighter than that). Hoping to hit 350lb on bench, 420+lb on squat, and I'm not so sure on DL; I plan on hitting them hard in the gym from here on out.

Will let you guys know how it goes!

[qscgugcsq]

I did my 1RM yesterday.
preparing for a comp in march.

at 190lbs(hoping to enter in 181lbs class)
Squat 345lbs(recovering of a hip injury)
Bench 285lbs
Deadlift 470lbs (could have done a bit more, but was happy with 1100 total)
Total: 1100lbs @ 190pounds

Hope to reach 1200lbs total @ 180lbs for march.

full raw BTW no wrap, no strap.
Used a belt however.

biggest lift ever did:
squat 365lbs(just before my injury)
bench 285 yesterday
deadlift 475lbs, was so ****ing close to complete 500lbs few weeks ago but failed...

[hawk14dl]

Good numbers man. How tall are you? Curious

[qscgugcsq]

5'10"

[swolehead]

good shit I forgot about this thread I'm right were Romans was rep ping 315 for 4 working to 400 on the bench but just finished pct so things have slowed kept almost everything wich is a plus

[Pale1]

Edit

[swolehead]

no not quite some people on here are guna lie and thats fine but this was ment for real totals so if your not posting to post your numbers I would appreciate it if you didn't post at all. thankyou

[BG]

215-217lbs
425 paused bench
475 x3 squat
635 dead (had to use straps because of surgery, used to do 600 without)

Ive hit 455 bench but wasn't a clean rep, one of those, got it, but not proud lol. I dont dead as much as I should, I know if I put time in I could get 700 but I have bad forearms, so I keep under 500 these days. I used to squat 455 x8 but took its toll on my knee's and wont go over 405 any more. All the heavy lifting, I will tell you honest truth, YOU PAY FOR IT LATER IN LIFE.

[kelkel]

Good stuff BG. And I've seen the vid's to prove it.

[swolehead]

what exactly do you mean by pay for it I'm asuming joint pain ect. just like to know what I'm getting myself into I'll be qualifying pro next comp and don't plan on stoping there.

[Times Roman]

I competed in a bench press competition last year in the 198 pound class. Got 335lbs. I plan on doing a full powerlifting competition in 2015. I will most likely be in the 220 pound class (but weigh in much lighter than that). Hoping to hit 350lb on bench, 420+lb on squat, and I'm not so sure on DL; I plan on hitting them hard in the gym from here on out.

Will let you guys know how it goes!

see, now these are some numbers a bloke can believe

[Times Roman]

215-217lbs
425 paused bench
475 x3 squat
635 dead (had to use straps because of surgery, used to do 600 without)

Ive hit 455 bench but wasn't a clean rep, one of those, got it, but not proud lol. I dont dead as much as I should, I know if I put time in I could get 700 but I have bad forearms, so I keep under 500 these days. I used to squat 455 x8 but took its toll on my knee's and wont go over 405 any more. All the heavy lifting, I will tell you honest truth, YOU PAY FOR IT LATER IN LIFE.

damn BG!

what's your BF% ?

[davidtheman100]

to be honest, I repped either 315 or 345 (what ever the bar plus three plates comes out to) three times last may before I got sick. My goal back then was 400 by the end of summer. But shit happens. I really don't bench heavy much anymore. instead, I just keep it in my rep range, and then hit it with about three different routines of three sets each, and that's about it. Seems every time I try to push the weight like I did when I was younger, shit happens.

Don't throw in the towel yet!

[qscgugcsq]

If you want real number.

I have a friend who did 1705 total recently.

700 deadlift(with belt)
600 squat(with wraps and belt)
405 bench(with belt)

wasnt in competition, was just testing his max competition-like.

he weight about 230-240 i dont remember.
he is about 5'6".

He his damn impressive...

[BG]

what exactly do you mean by pay for it I'm asuming joint pain ect. just like to know what I'm getting myself into I'll be qualifying pro next comp and don't plan on stoping there.

If your just power lifting , three basic lifts you should be fine if you take care of yourself. I power body built, trained everything heavy and yes your body breaks down. Tendons start popping off and its all down hill from there.

[musclestack]

see, now these are some numbers a bloke can believe

Well..thanks!...I think lol!

[swolehead]

If your just power lifting , three basic lifts you should be fine if you take care of yourself. I power body built, trained everything heavy and yes your body breaks down. Tendons start popping off and its all down hill from there.

I've been doing that basically power bodybuilding to and tendons poping off doesn't sound to pleasent do you think cycles that promote cortisol sythesis or running like 2 iu a day of growth would help prevent that

[BG]

I've been doing that basically power bodybuilding to and tendons poping off doesn't sound to pleasent do you think cycles that promote cortisol sythesis or running like 2 iu a day of growth would help prevent that

GH has helped me a lot, just started running it again and I do feel better. But all in all I you need to limit your heavy lifts because BB'ing is a sport of longevity. Now Ill just hit 2 heavy lifts a week, say one on monday for chest, then one thursday for arms. Then the next week Ill switch up two more body parts, trying to keep a couple days in between. Ill tell you honestly there's nothing worst then recovering from an injury and being scared after of something going wrong again or some where new. I never had any fear of any weight, I abused my body now I have to think and feel out nearly every lift. Take care of your body, know it and rest it.

Also take into consideration Im forty, not sure how old you are but be careful of running GH long term. I feel that I ran it so much years ago that now I have to, once I stopped my body started falling apart. You need to remember that gear/GH gives you false sense of well being, your body feels great when on but there is consequences when you come off. Not sure if you have been in Marcus' diary in the lounge yet, but a ton of good info in there. Good luck, do all you can do to preserve your body, especially those tendons. Once they are beat, its all down hill from there. Look at what took out many pro's and what they do to take care of them.

[Khazima]

New total at an unofficial meet;

Squat 140kg
Bench 87.5kg
Deadlift 155kg

Total - 382.5kg @ 69kg (150lb)

Then a week later switched to sumo and hit 160kg deadlift.

[Cody95]

181 weight class but I only weigh in at 171 sometimes less. Max bench press is 527, deadlift is 725, and squat is 685. Total of 1937.

Lol complete bs right here.