Hey bro's and sis's (Lil Girl)
Been away for a bit. Mainly cause of lack of internet access. I mean io have access everyday if need be but i used to have a cable line and the phone line is so prehistoric i get angry trying to freakin post!! LOL! I have also been in school 4 nightsd a week 3hrs a night since beggining of may but Aug i am done there for a bit. Anyway Just thought i would drop in and let ya'll know i am not dead. Not yet anyway!
On another note here is my training and status i am currently at. I guess you can say i am in a state of training depression. I am for real on this too. My show was June 6th. Took 4th place in a really tough show. for a first one it was a bit much. But im hoooked. Next year i will be back bigger and tighter. I fucked up pretty bAD. I did a 3 eday carb up should have done a 2 day. thre morning of the thrid day i was fuckin ripped at 203lbs. Did some lasix to drop to 197lbs. Morning of a little more. Result i pulled the water out of my muscles. Back stage i could not get a pump to save my life. My veins which are always present where faded too. I was fuckikn trippin out. But looked decent to the untrained eye just loooked smooth to me.
So my plan was to bulk back up then come clean off my supplements but i was so sick of using that i came off immediatly. So i didnt get back big again. I was 200 or so on stage the day of the show, then next day i was 220 again. and still about the same. Decided to up my bench in my off season. my injury seemed to be feeling really good. My first bench session back (since Nov) i did 405x5. The next week i did 405x7. So the thrid week i saisd i was gonna hit 8 on rep six blew my shoulder again. The same injury i did in 2001. Its fuckied up bad. BUt i am so sick of rehabing it. I am just gonna train be clean till Sept or Oct then bulk up for the spring shows of 2004. MY next attempt to fix the shoulder for the 4th time will be done with surgery. Dont know when that will be. Still pulling and squatting but all reps right now. Anyway didnt mean to bore anyone just thought i would hollar!