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Thread: deadlift

  1. #1
    BIG BRUJO's Avatar
    BIG BRUJO is offline Junior Member
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    deadlift

    I Actually Started To Include Deadlifts In My Back Routine About 1 Month Ago, Yesterday I Maxed Out At 315.. Ya Ya Babyweight, Just Thought Id Let You Powerlifters Know, Any Comments Or Suggestion On How I Could Lift Heavier Weight Would Be Appreciated.

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    This is actually an article I haven't read in a while, but i was reading it earlier today and i'm glad i did. It reinforces the fundamentals that are so important.

    http://www.testosterone.net/articles/194dead.html

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