Where can I find some good reading on powerlifting? I need pics and descriptions for movements, and theory. I have been lifting a long time, but I have never been involved in "power lifting." I would like to learn more about it.
Thanks
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Where can I find some good reading on powerlifting? I need pics and descriptions for movements, and theory. I have been lifting a long time, but I have never been involved in "power lifting." I would like to learn more about it.
Thanks
There's some very good articles over at www.deepsquatter.com. Also, it's a good idea to get a seasoned powerlifter to have a look at your form. Good luck.