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  1. 02-09-2004, 09:50 PM #1
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    Hawgz
    Hawgz is offline Junior Member
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    awsome video fly's with 200lbs DB's

    Most of you may have seen these.
    These are of Ron Coleman
    200lbs fly's for 12 reps http://69.56.243.110/~igame/videos/R...0lb.12reps.mpg
    800lbs deadlift 2 reps http://69.56.243.110/~igame/videos/R...Lift.2reps.mpg
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  2. 02-10-2004, 10:34 AM #2
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    powerlifterjay
    powerlifterjay is offline Respected Member
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    Ronnie is the best and is a total freak. I believe 100% if he wanted to powerlift only he would dominate.
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  3. 02-10-2004, 11:53 AM #3
    synthetic
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    pshhhh weaksauce
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  4. 02-10-2004, 12:01 PM #4
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    Dude-Man
    Dude-Man is offline Anabolic Member
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    great video, only those aren't dumbell flies, that's dumbell press. Two completely different exercises.
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  5. 02-10-2004, 07:28 PM #5
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    Hawgz
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    Your right...My bad
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  6. 02-18-2004, 02:19 AM #6
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    Viking_Power
    Viking_Power is offline Associate Member
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    Hes awesome! Saw his movie and its just awesome. His deadlift is what stunned me the most.

    VP
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  7. 02-18-2004, 08:31 AM #7
    Shredz
    Shredz is offline Respected Member
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    That whole video is amazing or should I say Unbelieveable But just to let you know those are dumbell presses not flyes.
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  8. 02-18-2004, 09:15 AM #8
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    ripped4fsu
    ripped4fsu is offline Anabolic Member
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    Wow, pretty strong fcuker wouldn't you say?!
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