My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it :lift:
perfect timing considering I have just started powerlifting again. :banana:
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My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it :lift:
perfect timing considering I have just started powerlifting again. :banana:
Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly :banana: .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..
A powerrack is invaluable to a powerlifter!
Man it is unreal.... I am amazed at the number of gyms that dotn have squat racks. It is totally rediculous
Quote:
Originally Posted by phreezer
LMAO - funny sh** - but oh so true - the rack is for heavy iron
yeah no **** pussy curls in the rack god **** it!