Thread: Hell Yeah
02-22-2004, 08:17 AM #1
My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it
perfect timing considering I have just started powerlifting again.
02-22-2004, 10:26 PM #2
Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..
A powerrack is invaluable to a powerlifter!
02-22-2004, 11:23 PM #3
Man it is unreal.... I am amazed at the number of gyms that dotn have squat racks. It is totally rediculous
02-24-2004, 11:30 PM #4Originally Posted by phreezer
LMAO - funny sh** - but oh so true - the rack is for heavy iron
02-25-2004, 05:35 AM #5
yeah no **** pussy curls in the rack god **** it!
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