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Thread: Hell Yeah

  1. #1
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Hell Yeah

    My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it

    perfect timing considering I have just started powerlifting again.

  2. #2
    phreezer's Avatar
    phreezer is offline Respected Member
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    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!

  3. #3
    kdawg21's Avatar
    kdawg21 is offline Associate Member
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    Man it is unreal.... I am amazed at the number of gyms that dotn have squat racks. It is totally rediculous

  4. #4
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    Quote Originally Posted by phreezer
    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!

    LMAO - funny sh** - but oh so true - the rack is for heavy iron

  5. #5
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    yeah no **** pussy curls in the rack god **** it!

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