Results 1 to 5 of 5

Thread: Hell Yeah

  1. 02-22-2004, 08:17 AM #1
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359

    Hell Yeah

    My gym is getting a good power rack. FINALY I will be able to work in a rack, I have NEVER done that before ohh my god Im gonna love it

    perfect timing considering I have just started powerlifting again.
    Reply With Quote Reply With Quote
  2. 02-22-2004, 10:26 PM #2
    phreezer's Avatar
    phreezer
    phreezer is offline Respected Member
    Join Date
    Jan 2004
    Posts
    346
    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!
    Reply With Quote Reply With Quote
  3. 02-22-2004, 11:23 PM #3
    kdawg21's Avatar
    kdawg21
    kdawg21 is offline Associate Member
    Join Date
    Dec 2001
    Location
    Northern Hemisphere
    Posts
    174
    Man it is unreal.... I am amazed at the number of gyms that dotn have squat racks. It is totally rediculous
    Reply With Quote Reply With Quote
  4. 02-24-2004, 11:30 PM #4
    powerlifter's Avatar
    powerlifter
    powerlifter is offline Anabolic Member
    Join Date
    Feb 2004
    Posts
    3,651
    Quote Originally Posted by phreezer
    Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly .. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..

    A powerrack is invaluable to a powerlifter!

    LMAO - funny sh** - but oh so true - the rack is for heavy iron
    Reply With Quote Reply With Quote
  5. 02-25-2004, 05:35 AM #5
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    yeah no **** pussy curls in the rack god **** it!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules