"Today Dennis James was in Milos' gym to shoot with Chris Lund.
Dennis was 269lbs, depleted and still looked thick!
His back seemed to be imroved, his chest is crazier then before and he was in good spirits.

His goal is to look like last years 10 days out pics for this year onstage!

Dennis will not be posting any precontest pics anymore.
He prefers to show what he has on the Olympia stage."