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shiat. just to ask - dyou know how many reps he did with those deadlifts @ 5 plates a side? I have managed to go to 4 plates a side for 6 good reps, BUT I had straps. How the hell does he do that without straps?? :)
xenithon good questions, when I saw the pix I freaked, and get this if you count the plates in pic # 1 he has SIX on in that one, and again did it without straps.Quote:
Originally posted by xenithon
shiat. just to ask - dyou know how many reps he did with those deadlifts @ 5 plates a side? I have managed to go to 4 plates a side for 6 good reps, BUT I had straps. How the hell does he do that without straps?? :)
The most I have ever done is 1 x 385, and have done 10 x 225 a couple of times. xenithon do you have a good deadlift routine that you could shoot me by PM or even post here ? How many days do you put between legs and deadlifts ? I seem to have trouble unless I spread them out at least 3 days apart.
damn that bros' got some oil in his rear delts(pic 9), anyways i heard he is one strong m*therf*cker. doesn't he train with ronnie coleman?
Not Ronnie Coleman, but he trains with Branch Warren.Quote:
Originally posted by ibiza69
damn that bros' got some oil in his rear delts(pic 9), anyways i heard he is one strong m*therf*cker. doesn't he train with ronnie coleman?
those are the kinds of pics that inspire me. guy is freaking huge! what are his stats?
BigKev I will see if I can find out some information on him. I know he lives in Texas. I think he's about 5ft 10 and 265 or 270, but I will check to see if I can get the information for ya.Quote:
Originally posted by bigkev
those are the kinds of pics that inspire me. guy is freaking huge! what are his stats?
what does he need synthol for if hes just a powerlifter?? pls advise bros.
and is that a GH gut or is it me?