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  1. #1
    BigWoodyStyle's Avatar
    BigWoodyStyle is offline Junior Member
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    Question about the amount of Clen in the AR-R products

    ok i'm kind of a newbie when it comes to understanding the "ML" and "mcg" in the amount of liquid in AR-R 's Clen .
    The bottle is 30ML 200mcg/ML as posted on the website. Now given that i follow the following, (found in the clen handbook on this forum) is the AR-R clen enough to last the 8 weeks?

    Day1: 20mcg
    Day2: 40mcg
    Day3: 60mcg
    Day4: 80mcg
    Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
    Day6-Day12: 100mcg
    Day13: 80 mcg (Tapering is not necessary, but it helps some users get back to
    normal gradually)
    Day14: 60 mcgs
    Day15: off
    Day16: off
    Day 17: ECA/ NYC stack

    SORRY IF THIS IS A DUMB QUESTION BUT I DID A SEARCH AND FOUND NOTHING

  2. #2
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    ALSO, I'm a boxer and train pretty hard, about 4-days a week at 7pm (6 days a week when i'm getting ready for a fight)...I'm assuming i take the clen once a day, so i'll probably take it in the AM, will this put too much stress on my heart ?

  3. #3
    Blown_SC is offline Retired Vet
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    It's simply a matter of mathematics...

    If you take 200mcg and multiply it by 30mL, you get 6000mcg.....

    Therefore, that is the total amount within the bottle...

    The bottle is more than enough for your 8wks...........

    However, I'd like to point out a different method to run your clen . It's favoured by many on the board, and was written by hooker, a mod here:

    http://forums.anabolicreview.com/sho...d.php?t=148950

    - 2 weeks of Clen
    - 1 week of clen + Benadryl
    - Repeat 2x(for a total of 6 weeks)
    - Then take a week totally off, or just continue on repeating the pattern.

  4. #4
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    clen and boxing don't mix clen causes muscle cramps you will need taurine to get rid of the cramps

  5. #5
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    Quote Originally Posted by Lion
    clen and boxing don't mix clen causes muscle cramps you will need taurine to get rid of the cramps
    that doesnt make sense to me, if clen and boxing dont mix, why would clen and weightlifting be any different?

  6. #6
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    Quote Originally Posted by Blown_SC
    Clen is a bronchodilator (asthma med.) ... and is used for fatloss.......
    good to know...but that has nothing to do with boxing not being a good mix with clen

  7. #7
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by BigWoodyStyle
    good to know...but that has nothing to do with boxing not being a good mix with clen
    I decided to delete my post after I typed it.....

    Some people have a hard time breathing while taking clen as it can affect your breathing in a negative manner.... and boxing is a sport where your breathing is of utmost importance.......

    Clen isn't used for weightlifting purposes, it's used for fatloss purposes.....

    That was my point.

  8. #8
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    okay i see where your comming from. so what kind of cardio routine is ideal while taking clen ?

  9. #9
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by BigWoodyStyle
    okay i see where your comming from. so what kind of cardio routine is ideal while taking clen?
    Low intensity cardio, preferably in the AM on an empty stomach...

  10. #10
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    im at roughly 15% BF right now..with an excellent diet/workout plan, is it realistic for my goal to be in the 7% BF range? and can i do this in the 6 weeks, or will it take longer?..also when i go off the clen , will my BF go back up even if im still diet/excersising right?

  11. #11
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by BigWoodyStyle
    im at roughly 15% BF right now..with an excellent diet/workout plan, is it realistic for my goal to be in the 7% BF range?
    Of course it's realistic, but I wouldn't count on it very soon....... takes some serious time and effort....
    You will be hardpressed to drop 8% in as many weeks though from clen .... JMO...

    Good luck, and take your time. Slow and steady fat loss reduces your chances of higher muscle loss, and is also easier to maintain....

    Diet and cardio are the keys without doubt...

    Check out the Cutting Sticky: http://anabolicreview.com/vbulletin/...ad.php?t=75729

  12. #12
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    it has nothing to do with breathing ....It is the cramps you won't be able to punch with out ripping something .........taurine makes it different . I just wouldn't want to get in the ring like that. everone is different. trust me I would love to sell you as much Clen as possible.....you may be different

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