First off let me tell you the stuff taste pretty good, but in all honesty I would eat a cardboard box if it would help me loss weight and cut. :D
34 years old
6’ 4
250lbs
22% BF
I’m in the gym 6/7 days a week.
(All AM workouts)
Saturday: Woke out at 6:00am (1 squirt / 20mg). Straight to the gym for 45 Min of light chest / Shoulder & Triceps. Fallowed up by 30min of cardio.
(Felt fine not much difference) Consumed 2 Gallons of water
Sunday: Up around 7:00am (2 Squirts / 40mg) than straight to the gym. 45 min of light Back / Biceps / Legs. Fallowed up with 30 min of cardio.
(Felt a little jittery – I could definitely feel the “Up”) Consumed 2 Gallons of water
Monday: Up at 6:00 (3 Squirts / 60mg) Than Straight to the gym. Light chest and shoulders with a 30 min cardio.
(Staring to real feel something, just not sure what. I could not keep my legs still. Had a small headache right between the eyes. Nothing bad, just took a few aspirin.) Consumed 2 Gallons of water, still no cramps.
Tuesday: Up at 6:00 (4 Squirts / 80mg) right to the gym. Light Back and Biceps, than 30 min of cardio.
(I’m starting to notice a loss in strength, I guess this can be expected seeing as I cut calories from my diet. But I’m still getting 220grams of protein a day?? ) 2 Gallons of water. – Small headache.
Wednesday: Up @ 6:00 (5 Squirts / 100mg) No gym this morning, seeing as it was nice out and our Practice track was dry I busted out 2 short 15min Motos before my arms start pumping up. After work I went to the gym and did 60 min of cardio. Still drinking plenty of water, today only 1-½ gallons. But no cramps, but dam I’m in the bathroom more than at my desk
Thursday: Up @ 6:00 (6 Squirts / 120mg) Straight to the gym. Light chest, Shoulders and triceps. Fallowed up by 30 min of cardio.
(I’m thinking 120 may be my max, I can’t sit still….. But no problems or no cramps. But I’m keeping my water intake up to 1-1/2 to 2 gallons every day.
Friday: (Up @ 6:00) (7 squirts / 140mg) I figured why not, I have not had any problems or sides so lets go for it. Off to the gym. Back and Biceps today with a 30 min jog/walk.
(Dammmmm I’m zinging. My hart was racing on the treadmill so I had to turn my jog into a walk, a slow walk. HRT was around 160bpm.) Still no cramps.
Saturday: Up around 8:00 (6 squirts / 120mg) off to the gym. Worked on my shoulder, chest and triceps with 40 min of cardio.
(Still no cramps and feeling good)
Sunday: Saturday: Up around 8:00 (7 squirts / 140mg) off to the gym, 60min of cardio.
(Still no cramps and feeling good. I decided to re-up my dosage to see if my body would react different now that my system is use to it, all good.
I have been drinking at least 1-½ gallons of water a day, most days I drink 2 gallons. My calories are right around 2300/2500 pr.day. Also noticed a major loss in strength my shoulder press has gone from 130lbs x 15 times to 130lbs x 8 maybe 9. But I guess that happens.
I have lost a total of 7lbs in 1 week, witch is not to bad. Another plus is the sex drive is up! I don’t think it’s the clen, Its more likely it the increases in energy. When I get home I’m not all run down and tired.
That’s week 1.
