Thread: female liquid clen question?
10-06-2005, 02:16 AM #1
female liquid clen question?
my gf has been on now for 10 days and is up to 160mcg (8 sprays), and we are not sure if this dose is too high, or not high enough....
she is 5'7", 134lbs, and is 18 years old.
she takes it split twice a day (also with 4g of taurine/day), drinking at least 2 gallons of water a day and is on a pretty good diet..and so far we havent seen anything as far as fat loss, but one thing is the fat feels alot looser???water???
she has the shakes, occasional headaches, and some muscle cramps...
are her recepters fried? takeing too much? not enough? if so what can we do to remedy this?
thanks for all the help!!
10-06-2005, 07:58 AM #2Originally Posted by blue03svt
Or, do two weeks same dose, than off for two weeks.....
This is just what I did. But, you do need time off from clen...particularly if your not training for show.
I was on it for 10 weeks..doing the two day on and off, but, I was also prepping for show.
Try different things.
And, what pretty good diet? To see really good results, ya gotta eat clean. The right amount of calories for fat lose...and keep weight training to keep that muscle you now have.
Perhaps its her diet...maybe cardio...I dunno........
10-06-2005, 08:13 AM #3Junior Member
- Join Date
- Jun 2003
- west pal beach, fl
I can honestly say (after 2 cycles) clen /T3, ease up on dosage, Clean diet, lots of cardio 6x a week @ 45min +
And the weight BF will fall off...Believe me, I went from 219 to 176
Just remember it's your diet and cardio that will make it happen...
10-06-2005, 07:08 PM #4
ok, she is gonna take a few days off and start over again. and take maybe half of that dosage... ill help her clean up her diet, and get her to do some cardio..
10-07-2005, 02:54 AM #5
2 cc is way too much that is crazy....your rat won't loose any more with high doses ....it's ether on or it's off ....80mcg will give the same results on fat loss as 120 or 180.
Stop cracking out or stop buying this product. It is too dangerous to be abusing....you should never shake. 180 is too high. water is the trigger to fat loss ....increase your rats water and add taurine for cramps.
Remember loosing some body fat is not worth killing your rat
Last edited by RUI-Products; 10-07-2005 at 02:58 AM.
10-07-2005, 12:13 PM #6Member
Originally Posted by Lion
- Join Date
- Oct 2004
Originally Posted by mitch911
Of course with clen everyone is different.. I think what lion is saying is exactly what he said: stop cracking out on clen!! Stick with a moderate dose that you have figured out by gradually building up to it. I have seen great results with 100mcgs.. Anything over that, and I start cracking out, no matter how much water im drinking. So it is different for eveyone, but its the principle. Don't kill yourself. be smart,
10-07-2005, 10:26 PM #8
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