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I want to purchase some Clen, and loose some weight, but im sorta a bit of confused on how to take it. I know to take it every few hours when awake, but do i put 1 pump of it (from the bottle it looks like it comes in) into my mouth, or dilute it in water or what? and how many servings are in each bottle?
im still tryin to figure this one out myself. i've been reading on this subject for a while. i think everyone is different with clen which is why u should start at a low dosage and work your way up if needed. this is how i plan to run it.
day1-5: 20mcgs
day6-10:40mcgs
day11-15:60mcgs
day16-20:80mcgs
day21-25:100mcgs
day26-30:120mcgs
day31-56:140mcgs
day15-21: 100mg benadryl every night
day36-42: 100mg benadryl every night
day1-56: 5g taurine
1-1.5 gallons water everyday
monitor body temp one week prior to clen cycle and monitor it throughout cycle. check blood pressure regularly and it should be no higher than 140/90
spread dosages throughout the day (every3-4 hours) and dont take after 4 oclock or within 5 hours before bed.
don't take prior to cardio...take after cardio
depending on how u react to the dosages dont raise the dosage to a dose in which u cant tolerate the sides. my eight week cycle is just a guide for me.
recommended dosage for men is 100mcgs-140mcgs however many people react differently to clen so a dose of only 40 or 60 may be suitable for some people. for this reason u should work ur way up to higher dosages.
it can be run with pct after a steroid cycle because of its anti catabolic qualities. it will help maintain muscle and decrease fat gained from a cycle. the current trend seems not to be 2 weeks on 2 weeks off. taking benadryl every 3rd week will clear your receptor sites so u can take it continuously. reccomened cycle of clen this way is between 6-12 weeks.
1 pump = 20mcg.Quote:
Originally Posted by SVTMuscle
If you use an oral syringe, 1ml = 200mcg (I believe).
200mcg or 20? :shrug:Quote:
Originally Posted by Papi93
20mcg = 1 pump...
200mcg = 10 pumps
It was like I stated earlier:Quote:
Originally Posted by SVTMuscle
1 pump (or squirt) = 20mcg
1ml (drawing with oral syringe) = 200mcg
is clen considered a stimulant?
Yes.Quote:
Originally Posted by SVTMuscle
do you think Clen and Phera Plex would work good togeather? or take Clen after im done with PPQuote:
Originally Posted by Papi93
Take the clen in PCT to block cortisol.Quote:
Originally Posted by SVTMuscle
is a PCT really necessary with just 1 bottle of PP?Quote:
Originally Posted by Papi93
Absolutely.Quote:
Originally Posted by SVTMuscle
what do you think like, Clen, 6-Oxo, and ZMA?Quote:
Originally Posted by Papi93
Clen (?mcg - I can't say because I don't know your tolerance for stimulants), Nolva (20mg), Clomid (100mg).Quote:
Originally Posted by SVTMuscle
If you can budget it, add in some arimidex (0.25mg) and some Redkat (4 pills). ZMA is good also.
If you want to save money just go with Rebound XT.
damn man, Clomid and Nolva for just 1 bottle of PP, this is just an OTC anabolic, not anadrol or anything haha.Quote:
Originally Posted by Papi93
how about Rebound XT, ZMA, and Clen... that sounds good to me $$ wise haha
Combine Rebound XT with Retain for a PCT that lowers estrogen, controls cortisol, and boosts natty test levels.Quote:
Originally Posted by SVTMuscle
You could also drop the Rebound XT product and go with their PCT product. Are you taking any liver protector?
OPERATIONGETBIG
Your dosages you listed is that 20mcg 1x a day for days 1-5, then 40mcg 1x a day for days 6-11, etc.... or are you supposed to take 3 doses a day? I really would like some good info on getting this dosage stuff right.
Thanks.
20mcg is the total amount you should take for day 1. dont take 20mcgs 3 times a day...this would equal 60mcgs...when u get to day 11-15 u may want to take 20mcgs 3 times throughout the day to add up to 60mcgs...the guide i listed isnt set in stone. everyone will react different...if the sides arent tolerable at 60mcgs a day then u are doing to much....i think clen is something you'll have to experiment yourself to know just how much you need... for instance if i did my cycle and found that i could jus barely tolerate 100mcgs/day i would stay at or around the 100mcgs per day dosage and go no higher. i havent even ran a cycle of clen tho so im prolly not the one to give advice. this is what i've read on the topicQuote:
Originally Posted by SquatDr.
1 pump = 20mcgs. Take that for the first 5 days.
after take 2 pumps (40mcgs) (1 in morning & 1 at lunch)for days 6-11.
then bump it up to 3 pumps (60mcgs) (1 morning, 1 before lunch, 1 before 5pm) would make 60mcgs total for that day.
You want to spread it out through out the day, but try to have it done my dinner, otherwise you may have problems sleeping.
is Clen the best fat burner out there do you guys think?
It is my favorite. Much stronger than the ECA stack, IMO.Quote:
Originally Posted by SVTMuscle
i think im gonna go with Clen and Sesathin for my January cut :7up:Quote:
Originally Posted by Papi93
Sesathin is beneficial for cholesterol maintenance and repair. Does it have fat burning benefits as well?Quote:
Originally Posted by SVTMuscle
yah Avantlabs Sesathin is awesomeQuote:
Originally Posted by Papi93
A member named Sputnik works for them. I check out their website.Quote:
Originally Posted by SVTMuscle